Agnistambhasana (Firelog Pose)
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- Jan, 19, 2011
- Lindel Hart
- Agnistambhasana, Firelog Pose, Hart Yoga, Lindel Hart, yoga
Check out my new instructional video for Agnistambhasana (Firelog Pose), a great hip opener.
Read MoreSpirit Day — 10/20/10 — Honoring LGBT youth who took their lives as a result of bullying
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- Oct, 20, 2010
- Lindel Hart
- Uncategorized
Wear purple. Honor those youth who suffered needlessly because of anti-LGBT bullying and took their own lives. Stop the hatred and preserve our lives and dignity of our children.
Read MoreYoga and Fathering
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- Mar, 10, 2008
- Lindel Hart
- fathering, kids, namaste, parenting, yoga
As the father of a two-year-old son, I find my mind shifting into automatic responses at unexpected times. Perhaps it comes from having to redirect his attention a hundred times a day from things that he shouldn’t be doing, training him to refine his coordination (yoga definitely helps, even at his age!), or instilling in […]
Read MoreStepping into the River
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- Feb, 13, 2008
- Lindel Hart
- yoga journey
Where does the yoga journey begin? A student asked me this question recently, and it has stayed with me, fostering a great deal of thought on the subject. Does it begin with the first class you take? Or when you first think about taking that class? Does it begin at birth? Is there even a […]
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