Fear, or rather, Fearlessness
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- Mar, 01, 2022
- Lindel Hart
- Mudra, yoga
My latest blog entry from Perfect Fit Wellness Center Online…
Read MoreThe Privilege of Gratitude
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- Dec, 01, 2021
- Lindel Hart
- Gratitude, Hart Yoga, Lindel Hart, yoga
My newest post from Perfect Fit Virtual Wellness…
Read MoreCheck out my blog post from PerfectFit Wellness Online: Revolved Half-Moon Made Easy(er)
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- Jul, 28, 2021
- Lindel Hart
- Hart Yoga, Lindel Hart, yoga
Many people find Revolved Half-Moon Pose unnecessarily daunting. Lindel Hart provides you with some crucial tips for successfully preparing for and inhabiting this sometimes elusive pose.
Read MoreThis 95-year-old Yoga Teacher Inspires Me!
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- Aug, 24, 2013
- Lindel Hart
- yoga
Two weeks ago, Tao Porchon-Lynch celebrated her 95th birthday. That, in itself, is an accomplishment. But this nonagenarian is also a yoga practitioner and teacher and has an active teaching career! She has been billed as the world’s oldest yoga teacher and amazes me at what she can do. She is also a ballroom dancer […]
Read MoreHart Yoga Welcomes Percussionist Dave Noonan to Saturday Power Yoga Classes!
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- Jan, 05, 2012
- Lindel Hart
- Hart Yoga, yoga
I’m really looking forward to the Saturday, January 7th, Power Yoga class (9 AM), as we’ll be treated to phenomenal percussion accompaniment by Dave Noonan. Dave is an accomplished and highly regarded percussionist, and he’ll be joining us on Saturday mornings for Power Yoga. Dave’s creative versatility has provided foundation for many projects over the […]
Read MoreThe Time for Yoga — Friday, September 30, 2011 — 7 PM
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- Sep, 29, 2011
- Lindel Hart
- yoga
Just a reminder. On Friday, September 30, 2011, I will be hosting The Time For Yoga: a FREE Global Community Practice for Peace from 7:00 – 8:30 PM. As the culmination of National Yoga Month, this event brings people together not only for the practice of yoga but also for the purpose of meditating for […]
Read MoreAgnistambhasana (Firelog Pose)
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- Jan, 19, 2011
- Lindel Hart
- Agnistambhasana, Firelog Pose, Hart Yoga, Lindel Hart, yoga
Check out my new instructional video for Agnistambhasana (Firelog Pose), a great hip opener.
Read MoreYoga and Fathering
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- Mar, 10, 2008
- Lindel Hart
- fathering, kids, namaste, parenting, yoga
As the father of a two-year-old son, I find my mind shifting into automatic responses at unexpected times. Perhaps it comes from having to redirect his attention a hundred times a day from things that he shouldn’t be doing, training him to refine his coordination (yoga definitely helps, even at his age!), or instilling in […]
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