Fear, or rather, Fearlessness
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- Mar, 01, 2022
- Lindel Hart
- Mudra, yoga
My latest blog entry from Perfect Fit Wellness Center Online…
Read MoreThe Privilege of Gratitude
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- Dec, 01, 2021
- Lindel Hart
- Gratitude, Hart Yoga, Lindel Hart, yoga
My newest post from Perfect Fit Virtual Wellness…
Read MoreDelicious Black-eyed Peas Recipe
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- Sep, 01, 2021
- Lindel Hart
- Food/Recipes, Lindel Hart
A simple recipe that’s as delicious as it is easy! Black-eyed Peas for the win!
Read MoreCheck out my blog post from PerfectFit Wellness Online: Revolved Half-Moon Made Easy(er)
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- Jul, 28, 2021
- Lindel Hart
- Hart Yoga, Lindel Hart, yoga
Many people find Revolved Half-Moon Pose unnecessarily daunting. Lindel Hart provides you with some crucial tips for successfully preparing for and inhabiting this sometimes elusive pose.
Read MoreNo Monday Morning Yoga on 2/13
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- Feb, 13, 2017
- Lindel Hart
- Uncategorized
As of this blog entry, snow has been falling steadily for more than 14 hours. I feel it is best to cancel yoga for Monday morning 2/13. There may still be snow covering some roads in the morning and I’m not sure the parking lot will have been cleared by 8:30. Parts of the parking lot […]
Read MoreSnow Cancellation 2/9/17
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- Feb, 09, 2017
- Lindel Hart
- Uncategorized
Due to the snowstorm today, Iyengar-based yoga is canceled for today (2/9/17).
Read MoreHighlights from the 2013 Nantucket Yoga Festival
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- Nov, 10, 2013
- Lindel Hart
- Uncategorized
Check out this beautiful video by Kristen Kellogg! And you’ll see Kelly Flaherty‘s gorgeous henna designs on me in the interview segments. There’s also a close-up of Kelly applying henna in the video. Highlights from the 2013 Nantucket Yoga Festival:
Read MoreLaura’s class will not meet today
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- Sep, 10, 2013
- Lindel Hart
- Uncategorized
Laura’s 830 am class will not meet today but will resume next week.
Read MoreThis 95-year-old Yoga Teacher Inspires Me!
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- Aug, 24, 2013
- Lindel Hart
- yoga
Two weeks ago, Tao Porchon-Lynch celebrated her 95th birthday. That, in itself, is an accomplishment. But this nonagenarian is also a yoga practitioner and teacher and has an active teaching career! She has been billed as the world’s oldest yoga teacher and amazes me at what she can do. She is also a ballroom dancer […]
Read MoreAdam Levine’s Rock-Star Yoga
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- Apr, 01, 2013
- Lindel Hart
- Uncategorized
When a rock start finds yoga, it becomes a part of the tour… Adam Levine gets thrown from a fire escape and flipped over by cars, has his head slammed repeatedly against a door, and generally gets a solid ass-kicking—all at the hands of a beautiful, manic temptress. But what really catches the eye in […]
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